{"title":"All-In-One Packages","description":"","products":[{"product_id":"flash-f50-all-in-one-trainer-smith-machine-combo-package","title":"Flash F50 All-In-One Trainer Smith Machine Combo Package","description":"\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eFlash F50 All-In-One Smith\u003c\/strong\u003e \u003cstrong\u003eMachine\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the best of the best all-in-one Flash F50 Smith machine with\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ethis versatile all-in-one machine that combines a Smith machine, squat rack, and cable machine, allowing you to target and work out every muscle group. Including a built-in Smith machine and an integrated cable system, the Flash F50 offers endless workout possibilities for all fitness levels\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Combo Package Includes \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZ20 Heavy Duty Adjustable Multi function Weight bench included with Leg developer attachments \/ bicep curl pad \u0026amp; decline situp attachment \u003c\/li\u003e\n\u003cli\u003e7ft 45lb Olympic Barbell \u003c\/li\u003e\n\u003cli\u003e270lb Rubber Weight Plate Set 2x45 2x35 2x25 2x15 2x10 2x5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBuilt-In Features \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt in Functional Trainer with 2- 200lb cast iron weight stacks\u003c\/li\u003e\n\u003cli\u003eIntegrated Counterbalanced Smith Machine w\/ Smooth Bearings\u003c\/li\u003e\n\u003cli\u003eFree Weight J-Hooks and Spotter Bars\u003c\/li\u003e\n\u003cli\u003eDual Adjustable Cables Functional Trainer\u003c\/li\u003e\n\u003cli\u003eLandmine Base \u0026amp; Handle\u003c\/li\u003e\n\u003cli\u003eBack Row Station w\/ Foot Plate\u003c\/li\u003e\n\u003cli\u003eDip Station w\/ (2) Handles \u003c\/li\u003e\n\u003cli\u003ePull-Up Bar w\/ (3) Grips\u003c\/li\u003e\n\u003cli\u003e6 - Weight plate storage posts \u003c\/li\u003e\n\u003cli\u003eBarbell storage \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eIncluded Attachments \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDual Hook Straight Bar\u003c\/li\u003e\n\u003cli\u003eDual Hook Ez curl bar \u003c\/li\u003e\n\u003cli\u003ePushdown Tricep rope\u003c\/li\u003e\n\u003cli\u003ePair of D-handles\u003c\/li\u003e\n\u003cli\u003eAnkle Cuff Strap\u003c\/li\u003e\n\u003cli\u003eV-Bar\u003c\/li\u003e\n\u003cli\u003eT-Row Barbell Adapter \u003c\/li\u003e\n\u003cli\u003eShort Straight Bar \u003c\/li\u003e\n\u003cli\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli\u003eSafety Spotter Arms\u003c\/li\u003e\n\u003cli\u003eLow Row Foot Plate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003ePull-up bar\u003c\/li\u003e\n\u003cli\u003eIntegrated Counterbalanced Smith Machine Bar\u003c\/li\u003e\n\u003cli\u003eBuilt-in Barbell Storage \u003c\/li\u003e\n\u003cli\u003eBuilt-in weight plate storage                                                                                       \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eF50 Specifications \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3\" x  3\" Uprights  \u003c\/li\u003e\n\u003cli\u003e1\" Hole Diameter \u003c\/li\u003e\n\u003cli\u003eSilky Smooth Aluminum Pulleys \u003c\/li\u003e\n\u003cli\u003e2:1 Cable Pulley Ratio\u003c\/li\u003e\n\u003cli\u003eSmith Machine Bar Feel Weight - 16lbs\u003c\/li\u003e\n\u003cli\u003e11 - gauge steel \u003c\/li\u003e\n\u003cli\u003e58\"L x 80\" W x 91\" H\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e23 Different pulley adjustments \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flash Fitness","offers":[{"title":"Default Title","offer_id":51783953350952,"sku":null,"price":7495.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/6119\/2488\/files\/F686ED49-4CAA-4EC9-A7EA-6C9A9FEE6A50_1.webp?v=1777784843"},{"product_id":"flash-f20-all-in-one-smith-machine-combo-package","title":"Flash F20 All-In-One Smith Machine Combo Package","description":"\u003ch2\u003e\u003cstrong\u003eFlash F20 All-In-One Smith Machine Combo Package\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the ultimate all-in-one Flash F20 home gym with\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ethis versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside 2-160lb weight stacks, the Flash F20 offers endless workout possibilities for all fitness levels\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCombo Package Includes \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.flashfitnesstx.com\/products\/flash-cast-iron-olympic-weight-plates-free-weights-with-2-inch-hole-anti-rust-hammertone-finish-ideal-for-strength-training-crossfit-equipment-home-gym-set-sold-in-pairs?variant=43497821208623\" title=\"https:\/\/www.flashfitnesstx.com\/products\/flash-rubber-bumper-plates\" rel=\"noopener\" target=\"_blank\"\u003e270lb Rubber weight plate set \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.flashfitnesstx.com\/products\/flash-rubber-bumper-plates\" title=\"240lb Cast Iron weight set\" rel=\"noopener\" target=\"_blank\"\u003e2x45 2x35 2x25 2x15 2x10 2x5\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Olympic 7ft Barbell\" href=\"https:\/\/www.flashfitnesstx.com\/products\/olympic-barbell\" target=\"_blank\"\u003e7-foot-long 45 pound Olympic barbell\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Z6 Adjustable bench\" href=\"https:\/\/www.flashfitnesstx.com\/products\/flash-fitness-premium-bench-z6\" target=\"_blank\"\u003eZ6 Fully adjustable weight bench \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBuilt-In Features \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cul\u003e\n\u003cli\u003eIntegrated Smith Machine w\/ Smooth Bearings\u003c\/li\u003e\n\u003cli\u003eFree Weight J-Hooks and Spotter Bars\u003c\/li\u003e\n\u003cli\u003eDual Adjustable Cables Functional Trainer\u003c\/li\u003e\n\u003cli\u003eLandmine Base \u0026amp; Handle\u003c\/li\u003e\n\u003cli\u003eBack Row Station w\/ Foot Plate\u003c\/li\u003e\n\u003cli\u003eDip Station w\/ (2) Handles \u003c\/li\u003e\n\u003cli\u003ePull-Up Bar w\/ (4) Grips\u003c\/li\u003e\n\u003cli\u003e6 - Weight plate storage posts \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eIncluded Attachments \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pulldown Bar\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA pair of D-handles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTricep Rope \u003c\/li\u003e\n\u003cli\u003eT-Row Bar \u003c\/li\u003e\n\u003cli\u003eShort Straight Bar \u003c\/li\u003e\n\u003cli\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli\u003eSafety Spotter Arms\u003c\/li\u003e\n\u003cli\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003cli\u003eKnee holder for lat pulldowns\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003ePull-up bar\u003c\/li\u003e\n\u003cli\u003eIntegrated Smith Machine Bar\u003c\/li\u003e\n\u003cli\u003eBuilt-in Barbell Storage \u003c\/li\u003e\n\u003cli\u003eBuilt-in weight plate storage                                                                                       \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eF20 Specifications \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions:\u003cspan class=\"s1\"\u003e\u003cspan\u003e \u003c\/span\u003e64”L × 84”W × 86”H\u003c\/span\u003e\u003cspan class=\"s2\"\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e14-gauge steel \u003c\/li\u003e\n\u003cli\u003eSmith Machine Bar Feel Weight - 45lbs\u003c\/li\u003e\n\u003cli\u003eNylon Pulleys \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 2\" Uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2:1 Cable Ratio \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eLaser Cut Numbered Uprights \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flash Fitness","offers":[{"title":"Default Title","offer_id":51950331429160,"sku":null,"price":4495.0,"currency_code":"AUD","in_stock":false}]},{"product_id":"flash-f30-all-in-one-trainer-smith-machine-combo-package","title":"Flash F30 All-In-One Trainer Smith Machine Combo Package","description":"\u003ch2\u003e\u003cstrong\u003eFlash F30 All-In-One Smith Machine Combo Package\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the ultimate all-in-one Flash F30 home gym with\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ethis versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside a integrated functional trainer the Flash F30 offers endless workout possibilities for all fitness levels\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCombo Package Includes \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.flashfitnesstx.com\/products\/flash-rubber-bumper-plates?variant=42699226480687\" title=\"260lb Bumper Plate set\" rel=\"noopener\" target=\"_blank\"\u003e270lb Rubber Bumper Weight Plate Set \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.flashfitnesstx.com\/products\/flash-rubber-bumper-plates?variant=42699226480687\" title=\"260lb Rubber Weight Set\" rel=\"noopener\" target=\"_blank\"\u003e2x45 2x35 2x25 2x15 2x10 2x5\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Olympic 7ft Barbell\" href=\"https:\/\/www.flashfitnesstx.com\/products\/olympic-barbell\" target=\"_blank\"\u003e7-foot-long 45 pound Olympic barbell\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eZ6  Adjustable Weight Bench \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBuilt-In Features \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt in Functional Trainer with 2- 160lb cast iron weight stacks\u003c\/li\u003e\n\u003cli\u003eIntegrated 45lb Steel Smith Machine w\/ Smooth Bearings\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFree Weight J-Hooks and Spotter Bars\u003c\/li\u003e\n\u003cli\u003eDual Adjustable Cables Functional Trainer\u003c\/li\u003e\n\u003cli\u003eLandmine Base \u0026amp; Handle\u003c\/li\u003e\n\u003cli\u003eBack Row Station w\/ Foot Plate\u003c\/li\u003e\n\u003cli\u003eDip Station w\/ (2) Handles \u003c\/li\u003e\n\u003cli\u003ePull-Up Bar w\/ (4) Grips\u003c\/li\u003e\n\u003cli\u003e4 - Weight plate storage posts \u003c\/li\u003e\n\u003cli\u003eBarbell storage \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eIncluded Attachments \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStraight Bar\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEz curl bar \u003c\/li\u003e\n\u003cli\u003ePushdown Tricep rope\u003c\/li\u003e\n\u003cli\u003eA pair of D-handles\u003c\/li\u003e\n\u003cli\u003eAnkle Strap\u003c\/li\u003e\n\u003cli\u003eV-Bar\u003c\/li\u003e\n\u003cli\u003eT-Row Barbell Adapter \u003c\/li\u003e\n\u003cli\u003eShort Straight Bar \u003c\/li\u003e\n\u003cli\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli\u003eSafety Spotter Arms\u003c\/li\u003e\n\u003cli\u003eLow Row Foot Plate\u003c\/li\u003e\n\u003cli\u003eKnee holders for lat pulldowns\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003ePull-up bar\u003c\/li\u003e\n\u003cli\u003eIntegrated Smith Machine Bar\u003c\/li\u003e\n\u003cli\u003eBuilt-in Barbell Storage \u003c\/li\u003e\n\u003cli\u003eBuilt-in weight plate storage                                                                                       \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eF30 Specifications \u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e54\"L x 80\" W x 86\" H\u003c\/li\u003e\n\u003cli\u003e2:1 Cable Pulley Ratio\u003c\/li\u003e\n\u003cli\u003e12 - gauge steel\u003c\/li\u003e\n\u003cli\u003eSmith Machine Bar Feel Weight - 50lbs\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 2\" Uprights  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2:1 Cable Ratio \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e22 Different pulley adjustments \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flash Fitness","offers":[{"title":"Default Title","offer_id":51950341980456,"sku":null,"price":5995.0,"currency_code":"AUD","in_stock":false}]},{"product_id":"flash-f90-all-in-one-trainer-smith-machine-combo-package","title":"Flash F90 All-In-One Trainer Smith Machine Combo Package","description":"\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eFlash F90 All-In-One Smith\u003c\/strong\u003e \u003cstrong\u003eMachine\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe F90 is the ultimate system for the heavy lifter, athlete, or the home gym enthusiast who wants the best of the best and most complete machine money can buy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe F90 features a 1:1 pulley ratio where you need it most: lat pull downs and seated rows. Ready for leg day? The integrated sliding bench allows you to utilize both weight stacks for leg press, hack squats, calf raises, leg curls, leg extensions and more.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAnd if that’s not enough, the articulating arms with a 2:1 ratio cable system allows for unlimited width, height and depth combinations for your flys and crossovers.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEngineered for performance with a clean, commercial-grade design standing at 90\" tall., the F90 features the brand new sliding bench technology, freemotion pulley arms, dual integrated 250 lb. weight stacks, an adjustable counter balanced smith machine, and aluminum bar attachments for unparalleled durability and performance.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Combo Package Includes \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable Sliding Bench with leg curl \/ extension attachment and bicep preacher curl pad \u003c\/li\u003e\n\u003cli\u003e7ft 45 lb Free Weight Olympic Barbell \u003c\/li\u003e\n\u003cli\u003e270lb Rubber Weight Plate Set 2x45 2x35 2x25 2x15 2x10 2x5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBuilt-In Features \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt in Functional Trainer with 2- 250lb cast iron weight stacks\u003c\/li\u003e\n\u003cli\u003eBuilt in 1:1 and 2:1 Pulley Ratio for maximum resistance \u003c\/li\u003e\n\u003cli\u003eIntegrated Adjustable Counterbalanced Smith Machine w\/ Smooth Bearings\u003c\/li\u003e\n\u003cli\u003eFree Weight J-Hooks and Spotter Bars\u003c\/li\u003e\n\u003cli\u003eAdjustable Cables with Free Motion Swivel Arms \u003c\/li\u003e\n\u003cli\u003eLandmine Base \u0026amp; Handle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDip Station w\/ (2) Handles \u003c\/li\u003e\n\u003cli\u003ePull-Up Bar \u003c\/li\u003e\n\u003cli\u003e6 - Weight plate storage posts \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eIncluded Attachments \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAluminum Lat Pulldown Bar\u003c\/li\u003e\n\u003cli\u003eAluminum Curl Bar \u003c\/li\u003e\n\u003cli\u003eAluminum Short Straight Bar \u003c\/li\u003e\n\u003cli\u003eDual Hook Straight Bar\u003c\/li\u003e\n\u003cli\u003ePushdown Tricep rope\u003c\/li\u003e\n\u003cli\u003e2x single handle tricep rope\u003c\/li\u003e\n\u003cli\u003ePair of D-handles\u003c\/li\u003e\n\u003cli\u003eAnkle Cuff Strap\u003c\/li\u003e\n\u003cli\u003eV-Bar\u003c\/li\u003e\n\u003cli\u003eT-Row Barbell Adapter \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli\u003eSafety Spotter Arms\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003ePull-up bar\u003c\/li\u003e\n\u003cli\u003eIntegrated adjustable Counterbalanced Smith Machine Bar\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilt-in weight plate storage                                                                                       \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eF90 Specifications \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3\" x  3\" Uprights  \u003c\/li\u003e\n\u003cli\u003e1\" Hole Diameter \u003c\/li\u003e\n\u003cli\u003eAluminum Pulleys \u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-6\" data-turn-id-container=\"request-6a04ed66-7764-83ea-a2eb-cfd1922269cc-6\" data-turn-id=\"request-6a04ed66-7764-83ea-a2eb-cfd1922269cc-6\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"f188f8ac-d80d-4852-9c4f-632d3420aba1\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp\u003eSmith Machine Bar Start Weight – 50lbs The Adjustable counterbalance lets you lower the starting bar weight to your preferred resistance\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 \u0026amp; 1:1 Cable Pulley Ratio\u003c\/li\u003e\n\u003cli\u003e11 - gauge steel \u003c\/li\u003e\n\u003cli\u003e70.2\"Long × 80\" Wide × 89.1\" Height\u003c\/li\u003e\n\u003cli\u003eUnit Weight: 1,440 lb\u003c\/li\u003e\n\u003cli data-section-id=\"fcrp1c\" data-start=\"243\" data-end=\"287\"\u003eFull Package Weight Including Weights, barbell, Bench etc - 2,100lb\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flash Fitness","offers":[{"title":"Default Title","offer_id":51950350336296,"sku":null,"price":8995.0,"currency_code":"AUD","in_stock":false}]}],"url":"https:\/\/flashfitness.com.au\/collections\/all-in-one-packages.oembed","provider":"Flash Fitness","version":"1.0","type":"link"}